Private Yoga Instruction,
Hudson Valley, NY
Experience personalized yoga sessions in the comfort of your own home*. Private instruction allows you to focus on your individual needs, goals, and preferences—whether you’re looking to deepen your practice, address specific challenges, or enjoy a customized flow at your pace. With personalized guidance, hands-on adjustments, and tailored sequences, you’ll create space for growth, balance, and relaxation in a supportive and convenient environment. Perfect for all levels, from beginners to advanced practitioners.
*Travel restrictions may apply.
Private Yoga Instruction, Virtual
Virtual instruction delivers all the same benefits of an in-person session, with a little more flexibility. Enjoy personalized yoga sessions from anywhere. With attentive and interactive guidance, you’ll receive personalized attention and expert instruction, making virtual yoga both convenient and transformative.
Yoga For Special Events,
Hudson Valley, NY
Make your special moments unforgettable with customized yoga classes for birthdays, girl’s trips, Mom-getaways, bachelorette parties, pre-wedding gatherings, and more. These unique sessions are tailored to fit the vibe of your celebration—whether you’re looking for a relaxing flow, a fun and energizing practice, or a bonding experience for your group. Create meaningful memories while nurturing connection, joy, and well-being. Perfect for yogis of all levels, these classes bring a touch of mindfulness and movement to your special day.
Prenatal + Postnatal Yoga,
Hudson Valley, NY
Support your body and mind during every stage of pregnancy and postpartum with private pre and postnatal yoga sessions*. These personalized classes are designed to address your unique needs, focusing on strength, flexibility, relaxation, and recovery. Whether you’re preparing for childbirth, easing pregnancy discomforts, or rebuilding strength postpartum, private instruction provides tailored guidance and modifications to ensure a safe and nurturing practice. No prior yoga experience necessary.
*Available in-person and virtual.