Prop Alternatives You Likely Already Have At Home

Before you go out and spend a ton of money on yoga props to use at home, take a look around your living space and see if you can spy any of these alternatives laying around.

Yoga Block

• Thick book or stack of books

• Sturdy box

• Step stool

• Canned goods (28oz or higher)

• Water bottle

• Couch or chair

Yoga Blanket

• Beach towel

• Blanket from the couch or two thin blankets stacked on top of each other

• An extra yoga mat rolled up or folded

Yoga Strap

• Belt

• Scarf

• Dish towel

• Neck tie

• Long sock

• Robe tie

Bolster

• Thick pillow or stacks of pillows (could also put two pillows in one pillowcase to increase firmness)

• Couch cushion